Manchurian

Veg

405kcal

Protein

19gm

Fat

32gm

Carbs

10gm

Ingredients

100 gm Paneer
30 gm Shredded Cabbage
30 gm Onions
10 gm Capsicum
3 cloves of garlic
1 green chilli
1/4 inch ginger
1 tsp Schezwan Sauce
1/4 soya sauce
10 gm ghee

Direction

Step-1

Manchurian Balls: 1. Blend Green Chilli, Ginger n 1 clove Garlic in a mixer 2. Add the above to mash paneer and add cabbage and salt 3. Make balls and bake in airfryer or oven at 180 C for 15 minutes 4. Keep aside once done

Step-2

Gravy: 1. Heat 10 gms Ghee, add chopped garlic and onions and cook till onions turn translucent 2. Add capsicum, schezwan sauce, soya sauce and little water for a thick gravy consistency 3. Add Manchurian Balls and let it cook on slow in gravy add 1 tbsp water at a time till everything is well combined.