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Malai Soya Broccoli

Malai Soya Broccoli

Cook Duration 00:20
Food TypeVeg
Recipe Calories 177kcal
Protein
10gm
Fat
13gm
Carbs
5gm

Ingredients

  • Recipe Ingredients list200gms Broccoli florets
  • Recipe Ingredients list20gms Soya chunks
  • Recipe Ingredients listSalt to taste
  • Recipe Ingredients list1/4tsp Black pepper powder
  • Recipe Ingredients list1/4tsp Cumin seeds
  • Recipe Ingredients list2 whole Red chilli
  • Recipe Ingredients listpinch of Hing
  • Recipe Ingredients list10ml Fresh cream/malai
  • Recipe Ingredients list5 ml Ghee
  • Recipe Ingredients list1tsp Minced garlic
  • Recipe Ingredients list1 tsp Grated Ginger

Direction

Step-1

Soak the soya chunks in hot water for 10mins.squeezed it and keep aside.

Step-2

Heat ghee in a pan add cumin seeds,hing,whole red chilli and minced garlic saute it for 1min.

Step-3

Add broccoli florets,ginger and soya chunks. add little water and cover it for about 4-5 mins.

Step-4

Mix all dry spices in broccoli soya and combined well.

Step-5

Add fresh cream in the veggie and stirring constantly for 1 min.off the flame and serve hot.
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