Rohit Komal kamle

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Mag Nu Gugri

Mag Nu Gugri

Cook Duration 30:00
Food TypeVeg
Recipe Calories 337kcal
Protein
6gm
Fat
9gm
Carbs
58gm

Ingredients

  • Recipe Ingredients listGreen moong 1 cup Wheat soaked in hot water for 2-3 hours and pressure cooked till 10 whistles 1/2 cup Oil 1 tablespoon Mustard seeds 1 teaspoon Asafoetida 1/2 teaspoon Turmeric powder 1/2 teaspoon Red chili powder 1 1/2 teaspoons Salt to taste Coriander cumin powder 1 teaspoon

Direction

Step-1

Take green moong in a large bowl, add sufficient water and wash it well. Drain and put it into a pressure cooker, add sufficient water and cook under pressure till 2-3 whistles are released. Allow the pressure to be released completely. Heat oil in a non-stick pan, add mustard seeds and let them splutter. Add asafoetida and ¼ tsp turmeric powder, ½ tsp red chilli powder and 2 cups water andmix well. Add salt, coriander-cumin powder, remaining turmeric powder and remaining red chilli powder and mix well. Add wheat and moong and m ix well. Cover and cook for 5-10 minutes. Take it off the heat. Transfer into a serving bowl and serve hot.
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