Lunch chicken , veggies and lentils

4 years ago • By Shilpa Reddy

Nutritional Value Of This Recipe

Calories

376 kcal

Protein

40 gm

Carbs

45 gm

Fats

4 gm

00:35 Minutes 376 kcal

Ingredients for Lunch chicken , veggies and lentils

› Rice 35

› chicken breast 120 gm

› Asparagus 6 spears

› brocolli 30 gm

› Brussel sprouts 20 gm

Method

1. Bake you chicken and veggies together at 475 for 15 min, pressure cook your lentils and rice. In lentils you can add your veggies if you want i have added some zucchini to it.

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