Ashish Bartwal

 | 1 minute to read
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Lobhiya (Black Eyed Peas) & Rice

Lobhiya (Black Eyed Peas) & Rice

Cook Duration 00:30
Food TypeVeg
Recipe Calories 583kcal
Protein
24gm
Fat
11gm
Carbs
97gm

Ingredients

  • Recipe Ingredients listLobhiya 100 gm
  • Recipe Ingredients listRice 60 gm
  • Recipe Ingredients listGhee 10 gm
  • Recipe Ingredients listonion 1 medium
  • Recipe Ingredients listtomato 1 medium
  • Recipe Ingredients listgreen chilli 1
  • Recipe Ingredients listsalt,turmeric,jeera,heeng,corainder powder,chilli powder,garam masala

Direction

Step-1

Soak Lobhiya in water for 8-10 hours (overnight)

Step-2

Add salt,turmeric powder,corainder powder,chilli powder & Boil Lobhiya in a pressure cooker for around 3 whistles on high flames and 1 on low flame.

Step-3

Prepare tadka separately using chopped onions,tomatoes,garlic and green chilli

Step-4

Add ghee to a pan and add jeera and heeng followed by onions,garlic,tomatoes and green chillies. Cook for 10-15 minutes until the ingredients are well cooked. Add spices as per taste.

Step-5

Add above tadka to the Boiled Lobhiya,cover the lid and cook in low flame for 1 whistle. Add corainder and serve with steamed rice Tip- Take half bowl Lobhiya,mash it and mix again in the cooker for consistency.

Step-6

Serve with Steamed rice and veggies
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