Anamika Gupta

 | 1 minute to read
more action
Litti Chokha

Litti Chokha

Cook Duration 00:50
Food TypeVeg
Recipe Calories 498kcal
Protein
27gm
Fat
14gm
Carbs
66gm

Ingredients

  • Recipe Ingredients listMultigrain flour - 60 g
  • Recipe Ingredients listSattu or grounded roasted black gram - 50g
  • Recipe Ingredients listPotato - 75 g
  • Recipe Ingredients listBrinjal - 50 g
  • Recipe Ingredients listTomato- 100 g
  • Recipe Ingredients listCoriander leaves
  • Recipe Ingredients listMint leaves
  • Recipe Ingredients listLemon juice as per taste
  • Recipe Ingredients listSalt to taste
  • Recipe Ingredients listGreen chilli to taste
  • Recipe Ingredients listGarlic - 5-6 cloves
  • Recipe Ingredients listGinger - 1 tsp ( fine chopped)
  • Recipe Ingredients listOnion seeds - 1/4 tsp
  • Recipe Ingredients listGhee - 5 g
  • Recipe Ingredients listMustard oils - 5 g
  • Recipe Ingredients listRoasted cumin powder- 1/2 tsp
  • Recipe Ingredients listCarom seeds - 1/4 tsp or less
  • Recipe Ingredients listAsafoetida- 1/4 tsp

Direction

Step-1

Mix ghee, crushed carom seeds, asafoetida , salt and flour well and then make soft dough using water. Let it rest until we make the filling

Step-2

Filling - mix sattu, 1/2 tsp ginger, lemon, mustard oil( smoked ), salt, onion seeds , 2 garlic cloves finely chopped,green chilli chopped, 25 g chopped onion, 1.5 tsp chopped coriander and salt.

Step-3

Chokha- Roast Bringal, tomato, garlic and onion in oven or using gas( I did in oven). Then mash everything with boiled potato. Season it with salt, cumin powder and lemon juice.

Step-4

Green chutney- grind coriander leaves, Mint leaves, remaining asafoetida, cumin powder, salt, green chilli and lemon juice to a smooth paste

Step-5

Red chutney- Grind roasted tomato (100g) ,2 garlic cloves, red chilies ( as per taste) and salt to a smooth paste

Step-6

Litti - divide the dough and filing into three equal parts.stuff the filling into the dough balls to make litti. Now bake them for 25-35 min at 180 C in a preheated oven.
This page is best viewed in a web browser!