Recipes

non-veg

Lipsmacking Chicken Loaded Extreme Protein Sandwich

⏳ Prep Time: 15 minute

Lipsmacking Chicken Loaded Extreme Protein Sandwich

Nutritional Overview

Calories


970.8 kcal

Protein


96.4 gm

Carbs


56.3 gm

Fats


40 gm

Ingredients

4 Slices of Bread (Any) / 110gms of bread sliced

Chicken Breast/ Chicken Thigh (Boneless) (300gms)

1 egg/ 35gm processed cheese

1 cheese slice

10gm butter

3-4 cloves of garlic

Black Pepper, Herb Seasoning

1 Green Chilli

Salt ( to taste)

Method

Step 1

Wash and clean the boneless chicken thoroughly

Step 2

Carefully dice down the chicken to as small cubes as possible ( this will significantly decrease the cooking time)

Step 3

Heat a pan on medium flame and add gm of butter

Step 4

Immediately add in garlic and the chicken cubes and cook it in the butter.

Step 5

The entire cooking process should be complete in next - minutes (max)

Step 6

Take a mixer grinder jar (medium) and add in the cooked chicken and garlic along with any butter that may still be in pan.

Step 7

On top of chicken also add in green chillli, black pepper, mixed herb seasoning, processed cheese/ egg, cheese slice, Salt

Step 8

Start blending the mixture. Keep stirring the mixture in between so that everything gets evenly blended.

Step 9

Once the texture is thick and creamy then it's done.

Step 10

Take out the chicken batter out of the mixer jar.

Step 11

Add in the batter on top of bread slice and cover it with other bread slice.

Step 12

Now you can either toast the bread or consume it as it is.

Step 13

Enjoy a quick serving of high dose of protein with a taste you would have never imagined 😋

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!