Harini Thaninki

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lentil noodle Frankie

lentil noodle Frankie

Cook Duration 00:10
Food TypeVeg
Recipe Calories 620kcal
Protein
20gm
Fat
20gm
Carbs
90gm

Ingredients

  • Recipe Ingredients listWhole wheat Roti or chapathi or tortilla -2 medium
  • Recipe Ingredients listLentil noodles-50 grams
  • Recipe Ingredients listSzechuan sauce - 1 tbsp
  • Recipe Ingredients listBell pepper sliced- 1/2 cup
  • Recipe Ingredients listOnion sliced - 1
  • Recipe Ingredients listRomanian lettuce-1/2 cup chopped
  • Recipe Ingredients listGreek yogurt - 2 tbsp
  • Recipe Ingredients listChat masala - 1/2 tsp
  • Recipe Ingredients listSalt
  • Recipe Ingredients listOlive oil -8 grams
  • Recipe Ingredients listGinger and garlic chopped - 1 tsp
  • Recipe Ingredients listSoya sauce

Direction

Step-1

Start with noodles take a bowl and boil water in it and add noodles and cook until well cooked

Step-2

heat some oil in a pan and add the chopped ginger garlic and sauté it

Step-3

Now add vegetables keep some onion slices and lettuce for arranging Frankie

Step-4

When the vegetables are well cooked add some salt, soya sauce, Szechuan sauce and saute

Step-5

Now add noodles to it and sauté well

Step-6

Now take a plate and keep the roti flat on the plate and arrange everything starting with chopped lettuce next onion on it and noodles up on it and then add yogurt mix upon it and some ketchup and roll repeat the same to make one more Frankie

Step-7

For yogurt mix take yogurt into a bowl add a pinch of salt and a pinch of Chat masala and mix well... it tastes really delicious

Step-8

So try this Frankies and enjoy along with your family and kids 😊
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