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Keto pretzel

Keto pretzel

Cook Duration 00:30
Food TypeEggetarian
Recipe Calories 217kcal
Protein
8gm
Fat
19gm
Carbs
3gm

Ingredients

  • Recipe Ingredients list100gm Pre shredded mozzarella cheese
  • Recipe Ingredients list20gm cream cheese
  • Recipe Ingredients list1 Egg
  • Recipe Ingredients list1/4 Baking powder
  • Recipe Ingredients list80g Almond flour add 2 extra 2tbsp if using ground almonds/almond meal
  • Recipe Ingredients listpinch of salt

Direction

Step-1

Melt the mozzarella in microwave for 1 min.add cream cheese.

Step-2

Add the egg to the warm dough and stir until combined.

Step-3

Add the almond flour,salt and baking powder and stir until combined. You should end up with a big mozzarella ball that looks just like dough.

Step-4

Pinch off a piece of dough and stretch/roll it in your hands until it is about 20 cm long. If the dough is too sticky, you can try oiling your hands.

Step-5

Form it into a pretzel shape and place on a baking sheet. My dough made 8-10 pretzels.

Step-6

Preheat the oven to 180c for 5 mins.

Step-7

Bake for 15-20 minutes or until nicely browned. You might want to rotate the baking sheet half way through

Step-8

Serve hot with caramel sauce or cheesy dip.
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