
Mitesh Agrawal
| 1 minute to read
Keto Macarons
Protein
22gmFat
66gmCarbs
10gmIngredients
Egg
Dessicated coconut
Almond flour
Hazelnuts/nuts of liking
Confectioner/0 cal sweetener/stevia
Milk
Direction
Step-1
Add 1 whole eggs, ~50ml milk, 50g dessicated coconut, 40g almond flour, no calorie confectioner/stevia/sweetener to taste, 10-20g hazelnuts/nuts of liking in a bowl.
Step-2
Mix well.
Step-3
Make small macarons on baking sheet
Step-4
Bake for ~10-15min at 350C.
Or microwave for ~5min.
Step-5
This will make about 15macarons.