Preethika

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keto Chicken Parmigiana

keto Chicken Parmigiana

Cook Duration 00:30
Food TypeNonveg
Recipe Calories 563kcal
Protein
63gm
Fat
31gm
Carbs
8gm

Ingredients

  • Recipe Ingredients listChicken breast - 1 Salt, pepper, Italian seasoning Homemade marinara sauce - 2 spoon Parmesan cheese - 2 spoon Mozzarella cheese - 80gms Spinach - 50gms

Direction

Step-1

Season chicken Breasts with salt, pepper, Italian herbs, coat with Parmesan cheese Put it in a non stick pan and let it cook half way on either sides Add the home made marinara sauce Let the sauce bind with the chicken Top with mozzarella cheese, sim and close the lid and let it cook for 3-4 mins. Sautée the mushrooms (50gms) with salt and garlic, add to the side.
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