Recipes

veg

Kesari Phirni

⏳ Prep Time: 45 minute

Kesari Phirni

Nutritional Overview

Calories


657.8 kcal

Protein


21.6 gm

Carbs


101.9 gm

Fats


18.2 gm

Ingredients

Milk: 410 gm

Rice: 50 gm

Sugar: 40 gm

Kesar: 1 gm

Almond: 20 gm

Green elaichi: 0.5 gm

Water: 20 ml

Method

Step 1

Soak rice for minutes and grind into a coarse paste.

Step 2

In a pan, heat milk till it comes to a boil.

Step 3

Lower the flame and add kesar water, sugar and rice mixture. Mix well and allow to simmer.

Step 4

When it starts to simmer, add water as required, chopped almond, green elaichi powder and stir well.

Step 5

Continue stirring till the mixture thickens.

Step 6

Pour in serving bowl and serve chilled.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!