Kale with Soyabean/nutrella

Posted by : RL_Foodie

Kale with Soyabean/nutrella
670
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:30
  • Cuisine : Other
  • Calories
    280kcal
  • Protein
    26gm
  • Fat
    12gm
  • Carbs
    17gm

How to make Kale with Soyabean/nutrella

Step-1

1. Soak soya in hot water 10min. Then press n drain excess water off 2. Take a pan n start heat 3. Add oil, garlic, cumin, onion and tomato 4. Turmeric, chili powder salt as per taste 5.add chopped kale n soya.. 6. Mix, cover n let it cook for 5 to 8 mins 7. Switch off heat n Add lemon juice 8. Ready to eat