Sharma Sakshi

 | 1 minute to read
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Kale chips (one of my favorites)

Kale chips (one of my favorites)

Cook Duration 00:20
Food TypeVeg
Recipe Calories 21kcal
Protein
1gm
Fat
1gm
Carbs
2gm

Ingredients

  • Recipe Ingredients listKale
  • Recipe Ingredients listLemon / vinger ( I used vinegar)
  • Recipe Ingredients listOlive oil
  • Recipe Ingredients listSalt & pepper

Direction

Step-1

Preheat oven to 350 degrees F. Wash and dry kale leaves. Using a knife, separate the green kale leaves from the thick ribs, and discard the ribs. Cut or tear the kale leaves into your desired size of chips, knowing that they will shrink a bit while baking. Combine the kale leaves, vinegar, oil and 1/4 teaspoon of salt in a large bowl. Then use your hands to toss and massage the kale for 1-2 minutes until it is soft and slightly darker. Spread out the kale in a single layer on a parchment-covered baking sheet (or two). Then sprinkle on the remaining salt. Bake for 7-10 minutes, or until the kale is crunchy and no longer soft. Remove and serve immediately, or store in a sealed container for up to 1 week.
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