Dr Rati Kedia

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kadai paneer and soua wheat lachha paratha

kadai paneer and soua wheat lachha paratha

Cook Duration 01:00
Food TypeVeg
Recipe Calories 429kcal
Protein
23gm
Fat
21gm
Carbs
37gm

Ingredients

  • Recipe Ingredients list50 gms paneer
  • Recipe Ingredients list10gms oil
  • Recipe Ingredients list20gms defatted soya flour
  • Recipe Ingredients list40gms wheat flour
  • Recipe Ingredients listSalt , red chilli, turmeric, garam masala, corainder powder, kasturi methi
  • Recipe Ingredients listOnion , tomato, garlic

Direction

Step-1

For kadai paneer

Step-2

Heat a pan and add oil. Add garlic and onions let it turn brown. Add tomatoes and all the spices mentioned above. Lastly add paneer cubes and grate few paneer cubes. Cook it proper consistency is achieved.

Step-3

For soya wheat lachha paratha

Step-4

Mix soya and wheat flour add some salt. Make dough consistency. And then make parathas. Njoy the parathas with sabji
user

Anthony

u have not mentioned how many tomatoes, onion

user

Chandni Pujara

from where did you buy the soya flour?? can you please share?? I really want to try the parathas with soya flour

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