Dr Rati Kedia
| 1 minute to read
kadai paneer and soua wheat lachha paratha
01:00
Veg
429kcalProtein
23gmFat
21gmCarbs
37gmIngredients
50 gms paneer- 10gms oil
- 20gms defatted soya flour
- 40gms wheat flour
- Salt , red chilli, turmeric, garam masala, corainder powder, kasturi methi
- Onion , tomato, garlic
Direction
Step-1
For kadai paneer
Step-2
Heat a pan and add oil. Add garlic and onions let it turn brown. Add tomatoes and all the spices mentioned above. Lastly add paneer cubes and grate few paneer cubes. Cook it proper consistency is achieved.
Step-3
For soya wheat lachha paratha
Step-4
Mix soya and wheat flour add some salt. Make dough consistency. And then make parathas. Njoy the parathas with sabji
Anthony
u have not mentioned how many tomatoes, onion