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Juicy Grilled chicken
• By Piyush Thareja
Nutritional Value Of This Recipe
Calories
271 kcal
Protein
47 gm
Carbs
5 gm
Fats
7 gm
00:21 Minutes 271 kcal
Ingredients for Juicy Grilled chicken
- › Boneless chicken breast
- › ginger garlic paste 1 to 1/2 tsp
- › lemon juice 1tsp
- › cumin powder 1/4 tsp
- › garam masala powder 1/2 tsp
- › coriander powder 1/2 tsp
- › red chilly powder 1/2 tsp
- › salt as per taste
- › 5ml extra virgin coconut oil/cooking oil
- › black pepper 1/4 tsp
- › food color (optional)
Method
1. For marinating the chicken
2. Squeeze lemon juice and mix all the ingredients as mentioned.
3. keep the marinated Chicken in Refrigerator for 10-15 min.
4. Take microwave Tray/plate and place a silver foil in it.
5. Place all the chicken pieces in microwave tray/plate
6. Grill the chicken for 10-11 minutes. After 10-11 minutes.
7. Flip them and Grill for another 10-11 minutes.