Disha

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Instant protein cake

Instant protein cake

Cook Duration 00:05
Food TypeVeg
Recipe Calories 166kcal
Protein
28gm
Fat
3gm
Carbs
5gm

Ingredients

  • Recipe Ingredients list1 scoop whey protein
  • Recipe Ingredients list15 gm Cocoa powder
  • Recipe Ingredients list1 pinch baking powder
  • Recipe Ingredients list50gm Banana
  • Recipe Ingredients list25 ml milk
  • Recipe Ingredients list15 gm Walnuts (optional) (Not included in calorie calculations)

Direction

Step-1

Mix all the dry ingredients together in a cup or a small bowl.

Step-2

Mash the bananas well. Bananas can be replaced with mashed sweet potato or pumpkin puree.

Step-3

Now mix everything together in cake batter consistency. Make sure there are no lumps.

Step-4

Microwave it for approx 1 and half minutes. Let it cool down before adding any toppings or else just dig in.
user

kee

looks awesome but are the banana carbs missing in the calculation ?

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