Megha Gour

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Instant oats

Instant oats

Cook Duration 00:05
Food TypeVeg
Recipe Calories 473kcal
Protein
32gm
Fat
10gm
Carbs
63gm

Ingredients

  • Recipe Ingredients list30 gm oats
  • Recipe Ingredients list1 scoop chocolate whey
  • Recipe Ingredients list15gm nuts and dried fruits
  • Recipe Ingredients list1 Banana
  • Recipe Ingredients list10gm nutella spread(optional)

Direction

Step-1

Boil oats for 2min in water, add whey, top it with banana, nuts, nutella spread

Step-2

Can add any other fruits of your choice
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