Deepika Singh
| 1 minute to read
Indian Cottage Cheese Spinach Tomato Salad
00:05
Veg
375kcalProtein
16gmFat
29gmCarbs
11gmIngredients
1 cup(65 gm) Indian Cottage cheese (Paneer)- 1 cup(30gm) chopped spinach
- 1/2 cup (30 gm) sliced cherry tomatoes
- 1/2 medium onion(25 gm), chopped
- 15 gm flax seeds or seed mix of your choice (pumpkin, sesame, flax, chia seeds etc)
- 2 tsp(10 gm) olive oil
- Chat Masala or your choice of seasoning to taste
- Juice of half lemon
Direction
Step-1
Saute Indian cottage cheese, spinach, onion, seed mix in 2 tsp olive oil for 1-2 minutes on medium flame.
Step-2
Transfer it in a serving dish, add sliced cherry tomatoes, lemon juice and *chat masala or black salt. You can use your choice of salad dressing as well.
Step-3
Mix well and serve warm.
