Deepika Singh

 | 1 minute to read
more action
Indian Cottage Cheese Spinach Tomato Salad

Indian Cottage Cheese Spinach Tomato Salad

Cook Duration 00:05
Food TypeVeg
Recipe Calories 375kcal
Protein
16gm
Fat
29gm
Carbs
11gm

Ingredients

  • Recipe Ingredients list1 cup(65 gm) Indian Cottage cheese (Paneer)
  • Recipe Ingredients list1 cup(30gm) chopped spinach
  • Recipe Ingredients list1/2 cup (30 gm) sliced cherry tomatoes
  • Recipe Ingredients list1/2 medium onion(25 gm), chopped
  • Recipe Ingredients list15 gm flax seeds or seed mix of your choice (pumpkin, sesame, flax, chia seeds etc)
  • Recipe Ingredients list2 tsp(10 gm) olive oil
  • Recipe Ingredients listChat Masala or your choice of seasoning to taste
  • Recipe Ingredients listJuice of half lemon

Direction

Step-1

Saute Indian cottage cheese, spinach, onion, seed mix in 2 tsp olive oil for 1-2 minutes on medium flame.

Step-2

Transfer it in a serving dish, add sliced cherry tomatoes, lemon juice and *chat masala or black salt. You can use your choice of salad dressing as well.

Step-3

Mix well and serve warm.
This page is best viewed in a web browser!