Avinash Sharma

 | 1 minute to read
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Hummus

Hummus

Cook Duration 00:30
Food TypeVeg
Recipe Calories 452kcal
Protein
17gm
Fat
28gm
Carbs
33gm

Ingredients

  • Recipe Ingredients list50 gm Chickpeas
  • Recipe Ingredients list20 gm Roasted Seasome seeds powder
  • Recipe Ingredients list20 gm Olive Oil
  • Recipe Ingredients list10 gm Roasted Garlic
  • Recipe Ingredients list1 Lemon
  • Recipe Ingredients listSalt
  • Recipe Ingredients listPepper

Direction

Step-1

Boil Chickpeas and drain water.

Step-2

Put it in Blender, roasted Seasome seeds powder

Step-3

Add Roasted Garlic

Step-4

Blend it properly for 5-7 minutes

Step-5

Add lemon juice, Salt , Pepper according to taste

Step-6

Blend again properly

Step-7

Add Olive Oil

Step-8

Blend Again
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