Pragati Agarwal

 | 1 minute to read
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Hummus

Hummus

Cook Duration 00:15
Food TypeVeg
Recipe Calories 461kcal
Protein
15gm
Fat
17gm
Carbs
60gm

Ingredients

  • Recipe Ingredients list40g Soaked & Boiled Chickpeas ( Chole )
  • Recipe Ingredients list2-3 tsp Hung Curd
  • Recipe Ingredients listSalt as per taste
  • Recipe Ingredients list1/2 tsp Cumin Powder
  • Recipe Ingredients list2-3 Cloves of Garlic
  • Recipe Ingredients list1 tsp Lemon Juice
  • Recipe Ingredients list3-4 tsp Olive Oil
  • Recipe Ingredients list4-5 tsp of Warm Water

Direction

Step-1

Soak the Chickpeas overnight.

Step-2

Boil them and strain them into a food processor.

Step-3

Add in the Garlic Cloves, Olive Oil, Lemon Juice, Cumin Powder, Salt, Hung Curd

Step-4

Add 2 tsp of warm water.

Step-5

Keep checking the mix and keep adding the warm water and olive oil as per the consistency turns to a creamy Dip.

Step-6

Toast the breads and cut off slices of Bell Peppers, Capsicums, Tomatoes, Cucumbers & Beans

Step-7

Enjoy with adding Olive oil on the top for the plating along with paprika or red chilli powder.
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