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Homemade Protein Bar.
- 40grams oats
- 10grams almonds
- 2 scoop whey
- 20grams Peanut butter
- 100ml milk
Crush almonds into small peices and set aside.
Mix all the dry ingredients (oats, almonds, and whey) together in a bowl. *I used chocolate flavour whey.
Add peanut butter and mix thoroughly. Pour milk in the bowl and stir until the consistency is smooth.
Pour batter in a flat pan and place pan in freezer for atleast 45 minutes.
Tada, slice the bars and they are ready to eat. :)