Dr Namrata Ghusar

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GRANOLA

GRANOLA

Cook Duration 40:00
Food TypeVeg
Recipe Calories 105kcal
Protein
2gm
Fat
2gm
Carbs
18gm

Ingredients

  • Recipe Ingredients list200gm oats (I used rolled oats)
  • Recipe Ingredients list50gm dates syrup (you can get it ready made or make ut at home with pitted dates ,just make a paste in food processor) or you can use honey
  • Recipe Ingredients listAlmonds 15gm or any seeds/nuts
  • Recipe Ingredients list10gm raisins & cranberry
  • Recipe Ingredients listPinch of salt
  • Recipe Ingredients listcinnamon powder , vanilla extract(optional)

Direction

Step-1

Mix the dry ingredients together now start adding dates syrup/honey and mix it good . Add a pinch or two of salt mix it nicely.

Step-2

Spread in a tray or bowl (microwaveable) Heat up microwave convection on 200°C for 10min. Now transfer bowl/tray to microwave/oven set the timmer to 20-25min . Make sure to check the granola every 10min and mix it up to cook even.

Step-3

Tadda... Healthy quick breakfast ready.. You can have it with milk/almond milk/yoghurt top it up with fruits. #granola #granolabake #veganism#healthylifestyle #quarantine#lockdown2020 #quarantinecooking #lockdownfitnes #quarantinelifestyle #Vegan #veganism #veganfood
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Jitendra Chouksey

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