high protien Moong dal, soya chilla
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Posted by : Shraddha Varshney
- Food Type : Veg
- Cook Time : 00:30
- Cuisine : Other
How to make high protien Moong dal, soya chilla
soak the moong dal and soya granuale seprately in hot water for about 10 mins. squeeze the water out of soya and keep it seperately
in the grinder, add moong dal, soya granuale, ginger , chilly and spinach.
add salt, garam masala, coriander powder, cumin seeds and grind to a smooth paste.
keep adding water slowly, to form batter like consistency.
on a thick bottom griddle, on a medium flame, apply some ghee and pour half a cup.of batter and spread it gently on the griddle.
lower the flame and cook it for 2-3 mins, before flipping it.
spread some sambhar masala( optional) and spread the Paneer as stuffing and fold the chilla on cooking.