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High protien dosa
• By Sri Karthika
Nutritional Value Of This Recipe
Calories
315 kcal
Protein
41 gm
Carbs
22 gm
Fats
7 gm
0:5 Minutes 315 kcal
Ingredients for High protien dosa
- › whey 1 scoop
- › soya chunks powder 30 gm
- › dosa batter 30 gm
- › salt for taste
- › oil 5 gm
Method
1. take dosa batter
2. add soya chunks powder and whey powder in it
3. mix well. add little water for dosa consistency.
4. heat the pan and pour in it like dosa. sprinkle little oil. this gives you soft dosa and can be eaten with spicy chutney. you will get 3 small dosa in this batter.