HIGH PROTEIN SOYABEAN CHUNK

3 years ago • By Manish

Nutritional Value Of This Recipe

Calories

286 kcal

Protein

53 gm

Carbs

13 gm

Fats

2 gm

00:15 Minutes 286 kcal

Ingredients for HIGH PROTEIN SOYABEAN CHUNK

› soya chunk 50 gm

› whey protein unflavoured

› onion 1

› tomato 1

Method

1. make puree if one onion and tomato add spices and salt according your test mix unflavoured whey protein and SOYABEAN chunk cook for 15 min add some water.

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