Dr.Manish Kumar Pandey

 | 1 minute to read
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HIGH PROTEIN SOYABEAN CHUNK

HIGH PROTEIN SOYABEAN CHUNK

Cook Duration 00:15
Food TypeVeg
Recipe Calories 286kcal
Protein
53gm
Fat
2gm
Carbs
13gm

Ingredients

  • Recipe Ingredients listsoya chunk 50 gm
  • Recipe Ingredients listwhey protein unflavoured
  • Recipe Ingredients listonion 1
  • Recipe Ingredients listtomato 1

Direction

Step-1

make puree if one onion and tomato add spices and salt according your test mix unflavoured whey protein and SOYABEAN chunk cook for 15 min add some water.
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