High protein Soya tikki

Posted by : HARSHITA CHUGH

High protein Soya tikki
915
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:40
  • Cuisine : Indian
  • Calories
    699kcal
  • Protein
    60gm
  • Fat
    39gm
  • Carbs
    27gm

How to make High protein Soya tikki

Step-1

# Recipe: 1. Take soya chunks and grated paneer and mix them 2. Add spices according to taste and mix them properly with batter 3. Make tikkis from this batter 4. On heated non stick pan, apply ghee and roast all Tikkis (One tikki took 2 smal drops of ghee and made it on slow flame)