high protein soya rawa pancackes
Posted by : Deepali Mittal
- Food Type : Veg
- Cook Time : 00:30
- Cuisine : Other
- Calories423kcal
- Protein24gm
- Fat17gm
- Carbs42gm
How to make high protein soya rawa pancackes
Step-1
Add semolina, soya chunks powder ( I grinded soya chunks in mixer), curd , veggies in a bowl.
Step-2
add water to make a batter . Batter should not be very thick or thin. Add salt and black pepper . keep it aside for 8-10 min . Add more water if necessary.
Step-3
Heat tawa . With the help of laddle make small size pancakes . make small size as it would be easy for you to flip them. use ghee to roast them well and you are done with your tasty pancakes /uttapam. you can easily make 4 pancakes with thus batter. You can adjust ghee according to ur macros .