high protein sondesh
• By seethalakshmi ks
Nutritional Value Of This Recipe
00:05 Minutes 400 kcal
Ingredients for high protein sondesh
- › Whey 1 scoop
- › Paneer 100 gms
1. Grind whey and paneer in a mixer and make them into the shapes you prefer. You can add nuts or any flavour of your choice. I made these with mango flavoured whey. Please refrigerate and complete it through the day.
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