High protein pan cake

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High protein pan cake
Recipe Views1.06k
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 00:15
  • Cuisine : Other
  • Calories
    275kcal
  • Protein
    28gm
  • Fat
    7gm
  • Carbs
    25gm

How to make High protein pan cake

Step-1

Take 30gms plain oats grind it to powder form. Add 30gm whey protein (flavoured) to it. Add 10ml of milk and water for batter like consistency and mix it in the mixer. Take a pan and pour your batter and add ghee to it. cook on both sides.