Dr.Manish Kumar Pandey

 | 1 minute to read
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High protein dinner

High protein dinner

Cook Duration 00:10
Food TypeEggetarian
Recipe Calories 185kcal
Protein
34gm
Fat
1gm
Carbs
10gm

Ingredients

  • Recipe Ingredients listegg white 2
  • Recipe Ingredients listsoya chunk 50 gm

Direction

Step-1

5gm ghee + onion 1 + tomato 1 + egg white 2 + soya chunk
user

Srivani

How much time soya should be soaked

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