ankit jaiswal
| 1 minute to read
High protein dhikla
30:00
Veg
432kcalProtein
31gmFat
10gmCarbs
54gmIngredients
For Dhokla
Unflavoured whey: 30gm
Suji:70gm
Salt: 1teaspoon
Eno: 1pouch
Coriander finely chopped : 1spoon
Ginger garlic paste:1teaspoon
For Tadka:
Oil(any): 10gm
Mustard seed:1teaspoon
Cumin:1teaspon
1 medium onion finely chopped
1 small tomato finely chopped
Direction
Step-1
Take water in a pan & cover with a lid.
Step-2
Bring it to boil for steaming
Step-3
Mix all the ingredients of dhokla together and add water to form a thick consistency
Step-4
Add eno to the mix and transfer immediately to a greased container.
Step-5
Put this container in the pan and cover with lid for 15 minutes for steaming.
Step-6
After 15mins check with needle if its cook or not else steam it further.
Step-7
Demould and cut it into medium pieces
Step-8
For tadka
Step-9
Add oil to the pan
Step-10
Add mustard seed and cumin
Step-11
The add finely chopped onion & tomatoes and saute them for few mins.
Step-12
Add the dhokla pieces to the tadka.
Step-13
Serve hot.
Step-14
Tastes good with pudina chutney
