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High protein Chicken waffles
• By Niti Chowdhury
Nutritional Value Of This Recipe
Calories
577 kcal
Protein
87 gm
Carbs
10 gm
Fats
21 gm
:10 Minutes 577 kcal
Ingredients for High protein Chicken waffles
- › Butter - 5 gms
- › Broccoli - 100gm
- › Whole Egg - 2
- › onions
- › chicken breast 200 gm
Method
1. 1.Beat eggs till frothy. 2.Cut chicken to small cubes and blend it, make keema like paste 3. cut broccoli into tiny pieces 4.Spread butter on waffle maker. Mix all the ingredients together and pour it the waffle maker 5. Let it cook for 7 to 8 minutes. keep checking as the cooking time depends on the waffle maker as well. Don't overcook it otherwise it can burn. It should be slightly soft and juicy inside. Hope you like it. Try and keep me posted !