Recipes

veg

High Protein Cheesy Chilla πŸ˜‹πŸ§€ #FITTRMasterchef2

⏳ Prep Time: 20 minute

High Protein Cheesy Chilla πŸ˜‹πŸ§€ #FITTRMasterchef2

Nutritional Overview

Calories


195 kcal

Protein


15 gm

Carbs


18 gm

Fats


7 gm

Ingredients

For Batter=Sooji, Curd, Salt, Lemon

Veggies=Capsicum, Onion, Tomatoes(Whater Veggies You like) Chillies, Coriander , Peanut (Optional)

Tadka= Olive oil(or ghee, mustard oil), Curry leaves, Mustar Seeds

Topping = 1 Slice Of Cheese ( you can also use paneer)

Chutney = Chutney or Sacuse of your choice

Method

Step 1

Here's the recipe ⬇️ #FITTRMasterchef ➑️. Take cup fine sooji (rava or cream of wheat) in a bowl. ➑️. Add cup curd and water ➑️. Mix very well and allow the batter to rest for minutes. After minutes, rava will absorb much of the water and will become very soft. ➑️. After minutes, add the following ingredients in the batter – finely chopped onions, tomatoes,capsicums and whatever veggies you like (corn,carrot, etc), roasted peanuts (optional), to chopped chillies, half lemon and to tablespoons chopped coriander leaves. Also add salt according to your health.πŸ˜‰πŸ₯™ The batter should have a slightly medium thick consistency. ➑️. Heat a pan, take a ladle of the batter. Gently spread the batter on the pan to make small to medium chillas. The pan has to be on a low flame when you pour and spread the chilla batter and now spread a bit of oil on it. ➑️. Let the chilla cook on a low to medium flame. When the top of the chilla looks cooked then add slice of cheese for protein and delicious taste (you can add paneer instead of cheese also). Now serve hot sooji cheela with Peanut Chutney or Sauce of your choice.🀀🀀 Now it’s your turn to try this delicious recipe and do let me know how it went. πŸ˜ƒπŸ˜ƒ Also, follow me for more recipes πŸ™ŒπŸΌπŸ™ŒπŸΌ Love- KHUSH❀️

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