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High Protein Breakfast
- Paneer 20 grams Multi grain bread 75 gram ( 2 slices) Cheese 26 gram Ghee 5 gram Cucumber 15 gram Tomato 15 gram Onion 15 gram
1.Satute onion and grated paneer in 2 grams oil 2 Add filling paneer, cheese cucumber, tomato under breast slice. 3.Heat pan and spread 3 grams of oil on bread top and make bread crunchy Filling breakfast is ready.