vindita rajput

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High protein black gram salad

High protein black gram salad

Cook Duration 5:00
Food TypeVeg
Recipe Calories 230kcal
Protein
15gm
Fat
2gm
Carbs
38gm

Ingredients

  • Recipe Ingredients listBlack gram - 2 cups ( overnight soaked and then boiled ) onions -3/4 cup Tomatoes - 1 cup cucumber - 1 cup green chillies - as per your taste lemon juice (1 lemon ) Salt as per your taste black pepper

Direction

Step-1

In a mixing bowl add 2 cups of black gram or chana after that add all the veggies, lemon juice, Salt and pepper mix everything well and your salad is ready..
user

Bharath Kumar

Chana daal need to soak or need to boil??

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