Subhashini Mulpuru

 | 1 minute to read
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Heigh protien junnu(milk desert)

Heigh protien junnu(milk desert)

Cook Duration 0:10
Food TypeVeg
Recipe Calories 121kcal
Protein
9gm
Fat
2gm
Carbs
15gm

Ingredients

  • Recipe Ingredients listready to make junnu(cholostrum) milk 500ml whey protein 60grams low fat milk 150ml

Direction

Step-1

1)take one large milk pot,pour 100ml water and 2 scoops of whey(i used venilla flavour), gently mix the ingredients with wisker 2)whey they turn as a milk then add 150ml of low fat milk and junnu(cholostrum)milk 3)place the milk pot on low flame and slowly mix it with whisker 4)when it releases the light yellowish water then we remove the pot from the flame 5)cool down it .and enjoy with bread ,chapathi are directly eat it Neutritional valeuse for 100grams
user

Ramnik Saluja A

A good protein option

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Mahendar Jain

Nice 👍🏻

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