Healthy Vegetable Tikki (No Potato)
Posted by : Himanshu Dhiman
- Food Type : Veg
- Cook Time : 55:00
- Cuisine : Other
- Calories199kcal
- Protein3gm
- Fat10gm
- Carbs23gm
How to make Healthy Vegetable Tikki (No Potato)
Step-1
Mix all ingredients (except bottlegourd, salt, and Flax seed powder) in a chopper and turn into consistent batter
Step-2
Grate bottlegourd and remove excess water by pinching in your hands
Step-3
Mix bottlegourd and salt (again remove excess water)
Step-4
Make small balls of the material and press the balls with a spatula to make shape of Tikki. Cover Tikki properly with flax seed powder till outer surface of Tikki looks dry.
Step-5
Heat and pan and add olive oil
Step-6
once heated, turn to medium flame and put all tikkis on the pan. Cook on each side till golden brown
Step-7
Enjoy with Green Coriander chutney