Gaurav Singhal

1 year ago | 1 minute to read

Healthy Soya Granules Poha

00:30

Veg

365kcal

Protein

27gm

Fat

6gm

Carbs

50gm

Ingredients

Poha - 45 gm
Soya Granules - 45 gm
Butter/Ghee - 5 gm
Veggies(As per Choice), I added tomato, onion, carrot, Green Capsicum
Spices : Namak, Red Mirch Powder, Haldi, Garam Masala, Mustard Seeds

Direction

Step-1

Soak Poha in water for 2-3 mins

Step-2

Drain out all the water

Step-3

Soak Soya Granules in water

Step-4

Add Ghee/butter in utensil

Step-5

Add 1/2 teaspoon of Mustard seeds

Step-6

Add all the chopped vegetables

Step-7

Add chopped onion and roast for 2-3 mins

Step-8

Add all other chopped vegetables and spices and roast for 1-2 mins

Step-9

Drain out water from soya granules and add it

Step-10

Roast the mixture for 4-5 mins

Step-11

Add dried out Poha and mix everything for 1-2 mins

Step-12

Tasty Poha is ready. You can add lemon also as per your taste.

Anand Agrawal

1 second ago

step1 and step3 both are soak soya in water, I think in one of the step it should be soak Poha. am I wrong?

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