Himanshu Dhiman

 | 1 minute to read
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Healthy Pizza (Whole-wheat bread)

Healthy Pizza (Whole-wheat bread)

Cook Duration 00:30
Food TypeVeg
Recipe Calories 334kcal
Protein
15gm
Fat
15gm
Carbs
33gm

Ingredients

  • Recipe Ingredients listGreen & Yellow Capsicum - 60 gms
  • Recipe Ingredients listSweet Corn - 40 gms
  • Recipe Ingredients listCheese slices - 4
  • Recipe Ingredients listWhole-wheat Bread - 4 slice (approx. 120 gms)
  • Recipe Ingredients listButter - 10 gms
  • Recipe Ingredients listTomato - 1 medium size (approx. 80 gms)
  • Recipe Ingredients listGinger Garlic paste - 1 teaspoon
  • Recipe Ingredients listSpices: Coriander Powder, Black Pepper, Oregano
  • Recipe Ingredients listMilk - 2 teaspoon & Tomato Ketchup - 4 teaspoon

Direction

Step-1

First we make the pizza sauce. Saute the ginger garlic paste for a minute in a pan. Then add the tomato puree and heat for 2 mins on medium flame.

Step-2

Add tomato ketchup, milk and the spices. Keep moving for 2 mins. Then take out the pizza sauce in a separate bowl

Step-3

Put butter equally on all bread slices (smear the butter more in edges and less in centre)

Step-4

Spread the pizza sauce equally on the centre of bread slices. Sprinkle the finely chopped capsicums and boiled sweet corn on all the breads equally

Step-5

Break the each cheese slice in smaller parts and place in the centre of each bread slice. Do not let the cheese go on the edges

Step-6

Pre heat the oven at 180 C and put the 4 slices on a baking tray inside the oven for just 3 mins (good enough time for cheese to properly melt but not become runny)

Step-7

Take out the bread and keep aside for 5 mins for cheese to set. Enjoy with tea / milk shake
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