Healthy Haleem

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Healthy Haleem
Recipe Views1.07k
Nonvegetarian Recipes
  • Food Type : Non-Veg
  • Cook Time : :30
  • Cuisine : Other
  • Calories
    432kcal
  • Protein
    36gm
  • Fat
    10gm
  • Carbs
    48gm

How to make Healthy Haleem

Step-1

soak the rice/dalia and dal in water

Step-2

meanwhile, in a pressure cooker add 2.5grams of ghee, 3 cloves of garlic, ginger, green chillies, all the whole spices and chicken, and cook till the chicken leaves all the water.

Step-3

add the rice- dal mixture to this, along with 3 cups of water and salt to taste

Step-4

pressure cook for 20-25 mins

Step-5

wait for it to cool, then blend using hand blender, to a thick paste

Step-6

again put on the gas till it thickens to a pasty consistency

Step-7

take remaining 2.5 grams of ghee, add remaining chopped garlic to it. use this to garnish the haleem.