healthy chole

Posted by : Tanavi

healthy chole
512
Vegetarian Recipes
  • Food Type : Veg
  • Cook Time : 30:00
  • Cuisine : Other
  • Calories
    316kcal
  • Protein
    27gm
  • Fat
    0gm
  • Carbs
    52gm

How to make healthy chole

Step-1

boil the chole until soft in a pressure cooker with salt to taste

Step-2

dry roast jeera and saunf

Step-3

add the tomato paste and chole powder

Step-4

saute for 1 minute and then add 1/2 cup water

Step-5

add in the boiled chole. mix well.

Step-6

taste for salt and add water to get the consistency you like.

Step-7

garnish with coriander

Step-8

This is within my macros and for 2 meals. Enjoy!