Digvijay Thool

2 years ago | 1 minute to read

Healthy Atta Protein Cake

01:00

Veg

817kcal

Protein

35gm

Fat

25gm

Carbs

113gm

Ingredients

1 Cup (50-60gms) Wheat Flour
1 Cup Curd
2 TSP Olive Oil
20 gms Jaggery
1/4 TSP Baking Soda
1/2 TSP Baking Powder
1/2 TSP Cocoa Powder
1/2 TSP Cinnamon Powder
1 Scoop Whey Protein
20 gms Cashew Nuts
20 gms Almonds
20 gms Pumpkin Seeds

Direction

Step-1

In one Bowl add Curd, Jaggery & Olive Oil

Step-2

Whisk it till the whole batter becomes consistent or liquidy

Step-3

In this batter add then in a Sieve add Wheat Flour, Baking Powder & Baking Soda

Step-4

Mix the batter in Cut n Fold pattern

Step-5

Add Whey Protein, Cinnamon powder, Cocoa Powder and other dry fruits which are chopped.

Step-6

Again follow the Cut n Fold pattern to mix the batter.

Step-7

Take a pressure cooker add sand at the bottom and keep a ring over. Let it heat for sometime. It is better to keep it heating from the time you have started to prepare for the batter.

Step-8

Now take the round pan grease it with sufficient amount of butter and pour the batter to less than half of the size of the mould pan. As pouring more would cause the cake to come out of the mould.

Step-9

Keep this mould on the ring inside the cooker and cover the lid without the whistle. Cook it for another 40-45 mins on low flame.

Step-10

After 40 mins take out the lid to check the cake and if it is cooked take it out of the mould. And eat with your loved ones.

Step-11

You can decorate the cake with liquid chocolate or cream.

Vipika

0 seconds ago

I love baking cakes as well. Having pancakes is my staple

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