Digvijay Thool

 | 1 minute to read
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Healthy Atta Protein Cake

Healthy Atta Protein Cake

Cook Duration 01:00
Food TypeVeg
Recipe Calories 817kcal
Protein
35gm
Fat
25gm
Carbs
113gm

Ingredients

  • Recipe Ingredients list1 Cup (50-60gms) Wheat Flour
  • Recipe Ingredients list1 Cup Curd
  • Recipe Ingredients list2 TSP Olive Oil
  • Recipe Ingredients list20 gms Jaggery
  • Recipe Ingredients list1/4 TSP Baking Soda
  • Recipe Ingredients list1/2 TSP Baking Powder
  • Recipe Ingredients list1/2 TSP Cocoa Powder
  • Recipe Ingredients list1/2 TSP Cinnamon Powder
  • Recipe Ingredients list1 Scoop Whey Protein
  • Recipe Ingredients list20 gms Cashew Nuts
  • Recipe Ingredients list20 gms Almonds
  • Recipe Ingredients list20 gms Pumpkin Seeds

Direction

Step-1

In one Bowl add Curd, Jaggery & Olive Oil

Step-2

Whisk it till the whole batter becomes consistent or liquidy

Step-3

In this batter add then in a Sieve add Wheat Flour, Baking Powder & Baking Soda

Step-4

Mix the batter in Cut n Fold pattern

Step-5

Add Whey Protein, Cinnamon powder, Cocoa Powder and other dry fruits which are chopped.

Step-6

Again follow the Cut n Fold pattern to mix the batter.

Step-7

Take a pressure cooker add sand at the bottom and keep a ring over. Let it heat for sometime. It is better to keep it heating from the time you have started to prepare for the batter.

Step-8

Now take the round pan grease it with sufficient amount of butter and pour the batter to less than half of the size of the mould pan. As pouring more would cause the cake to come out of the mould.

Step-9

Keep this mould on the ring inside the cooker and cover the lid without the whistle. Cook it for another 40-45 mins on low flame.

Step-10

After 40 mins take out the lid to check the cake and if it is cooked take it out of the mould. And eat with your loved ones.

Step-11

You can decorate the cake with liquid chocolate or cream.
user

Vipika

I love baking cakes as well. Having pancakes is my staple

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