Poonam Bijlani

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Green smoothie

Green smoothie

Cook Duration 00:05
Food TypeVeg
Recipe Calories 308kcal
Protein
35gm
Fat
4gm
Carbs
32gm

Ingredients

  • Recipe Ingredients list100 gm Raw spinach - washed
  • Recipe Ingredients list100 gm banana
  • Recipe Ingredients list1 scoop whey powder
  • Recipe Ingredients list5 gm peanut butter
  • Recipe Ingredients listWater ( as per thick smoothie required)

Direction

Step-1

In a blender , add spinach, banana,whey,peanut butter and water as per thickness needed and mix well . Add ice cubes and enjoy!
user

Pankaj gupta

is it good to mix spinach with whey protein?

user

Preeti Chahar

which blender u used... or u strained mixture to get this

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