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green coriander chicken
• By Dr Navjyot Kaur
Nutritional Value Of This Recipe
Calories
224 kcal
Protein
27 gm
Carbs
2 gm
Fats
12 gm
01:00 Minutes 224 kcal
Ingredients for green coriander chicken
- › Chicken 100 gm
- › Buttet 10 gm
- › Coriander 100 gm
- › Mint leaves 10gm
- › Cloves 3-4
- › Green cardamom 2-3
- › Black cardamom 1
- › Cumin seeds 1/2 tspn
- › Cinnamon 1/2stick
- › Black pepper 1/4 tspn
- › Green chillies 3-4
- › Salt as per taste
- › Lemin juice 2tspn
Method
1. In a blender add all ingredients including butter except chicken and blend well. Add little water to paste if consistency is thick. Marinate chicken with paste and set aside for 1/2 n hour. Put non stick pan on low heat and add marinated chicken and cook it covered on low heat till tender. Serve it with rice or chapati.