Meghana Narayan

 | 1 minute to read
more action
Gram Flour Pudding

Gram Flour Pudding

Cook Duration 00:15
Food TypeVeg
Recipe Calories 117kcal
Protein
3gm
Fat
5gm
Carbs
15gm

Ingredients

  • Recipe Ingredients list15 gm Gram Flour
  • Recipe Ingredients list4 gm Ghee/ oil
  • Recipe Ingredients list7 gm Jaggery
  • Recipe Ingredients list1/4 tsp pepper powder
  • Recipe Ingredients list1/4 tsp cardamom powder
  • Recipe Ingredients list1/4 tsp Turmeric
  • Recipe Ingredients list80- 100 ml water

Direction

Step-1

Keep a pan for heating on low flame. Add the ghee and let it melt. Now add in the pre sieved flour and fry till the raw smell is gone and the flour gets a bright yellow hue.

Step-2

Transfer the roasted flour into another dish. Now in the same pan heat water along with jaggery & the spices. Stir well and wait till the jaggery melts completely.

Step-3

Now add in the roasted gram flour and keep stiring to avoid formation of any lumps. When the mixture has achieved the desired thickness. Switch off the flame. Serve warm.

Step-4

Alternatively the water can be replaced with milk & topped with some chopped nuts. Do include the macros for these.
This page is best viewed in a web browser!