Biswajit sahoo

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Gluten & Sugar free Protein Rich Vegan Laddu

Gluten & Sugar free Protein Rich Vegan Laddu

Cook Duration 00:10
Food TypeVegan
Recipe Calories 617kcal
Protein
33gm
Fat
33gm
Carbs
47gm

Ingredients

  • Recipe Ingredients listGrated coconut 60gms
  • Recipe Ingredients listFlax seeds 30gms
  • Recipe Ingredients listCardamom 3 Nos
  • Recipe Ingredients listSoft pitted Dates 25gms
  • Recipe Ingredients listPlant based protein powder 1 scoop
  • Recipe Ingredients listRaisins 10gms

Direction

Step-1

Dry roast the grated coconut at medium heat in a frying pan until the turn light brown.

Step-2

Crush the cardamom into powder after peeling up it's skin.

Step-3

Grind the flax seeds powder by using a blender.

Step-4

Mix the flaxseed powder, cardamom powder, roasted coconut, dates, protein powder & raisins on a high-speed blender till they form a thick paste

Step-5

Transfer it to a plate & roll it with your hands to small lemon size Laddu.
user

Shilpy kaushal

sir if we don't have protein powder what cab be the substitute

user

Mohit Chouksey

wow sir

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