Dolan Acharya

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Glucamole (Avocado dip)

Glucamole (Avocado dip)

Cook Duration 00:20
Food TypeVeg
Recipe Calories 101kcal
Protein
12gm
Fat
5gm
Carbs
2gm

Ingredients

  • Recipe Ingredients listAvocado 50 gm
  • Recipe Ingredients listLemon, juiced 1 teaspoon salt ½ cup diced onion 3 tablespoons chopped fresh cilantro 2 plum tomato (blank)s roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper

Direction

Step-1

In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
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Navya Sistla

Avocado has more Fats than Protein.. is the nutritional information posted correct?

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