
Dolan Acharya
| 1 minute to read
Glucamole (Avocado dip)
Protein
1gmFat
10gmCarbs
2gmIngredients
Avocado 50 gm
Lemon, juiced 1 teaspoon salt ½ cup diced onion 3 tablespoons chopped fresh cilantro 2 plum tomato (blank)s roma (plum) tomatoes, diced 1 teaspoon minced garlic 1 pinch ground cayenne pepper
Direction
Step-1
In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Navya Sistla
Avocado has more Fats than Protein.. is the nutritional information posted correct?