Dolan Acharya
| 1 minute to read
Glucamole (Avocado dip)
00:20
Veg
101kcalProtein
12gmFat
5gmCarbs
2gmIngredients
Avocado 50 gm- Lemon, juiced
1 teaspoon salt
½ cup diced onion
3 tablespoons chopped fresh cilantro
2 plum tomato (blank)s roma (plum) tomatoes, diced
1 teaspoon minced garlic
1 pinch ground cayenne pepper
Direction
Step-1
In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Navya Sistla
Avocado has more Fats than Protein.. is the nutritional information posted correct?