
Nafeesa Saleh
| 1 minute to read
Fruity-nuty oatmeal
Protein
8gmFat
4gmCarbs
38gmIngredients
Oats-35gm
Milk (nonfat)- 75gm
Cardamom seeds-(2-3)
Saffron strands-(2-3)
Apple-20gm
Almond-5gm
Dates dried-10gm
Pomegranate-5gm
Direction
Step-1
In a pot, add milk, some water, saffron strands, cardamom seeds, pinch of salt and bring to boil.
Step-2
Add oats and simmer it until it's semi liquid.
Step-3
Take it in a bowl and add apple slices, pomegranate and garnish it with almonds and sliced dates.
Step-4
You can use other nuts and seeds as it fit in your macros.